반가운 소식이죠!! 운동 남녀!!! 영어 공부도 운동도 열심히인 JIC 학생분들을 위하여 GYM을 새롭게 단장하였습니다. 공부는 체력인거 아시죠!! 연수동안 건강도 영양도 실력도 챙기시길 바랄게요. - 바기오 JIC -
Gym Regulation
* Gym Hours: 6:00 am – 10:00pm
· - Keep your
volume down. Do not disturb classes. Don’t use
of speakers.
· - The
treadmills (running machine) and stationary bikes should be used a maximum of 30 minutes to give others a chance to use
it
· - Give the
treadmill (running machine) or stationary bike a 10
minutes break after using it to preserve the equipment’s durability
· - No
horseplay inside the gym
· - Wear proper
gym attire. (trainers/ rubber shoes)
· - Always
bring hand/ face towels
· - Always wipe the equipment after use
· - Don’t
drop the weight
· - Always
place locks on the barbell
· - ut the
weights back in its proper place
· - Use all
equipment safely and properly |